Classes & Workshops
Gold star to you for prioritizing your health and peace!
If this is your first time doing Yoga with Kelly, please be sure to fill out a new client registration form.
Before coming to class, please check out our "Know Before You Go" information.
Summer Solstice Yoga & Meditation
Join us for a special (free) outdoor yoga class to honor the summer solstice—the longest, brightest day of the year. Expect gentle movement, a lot of breath, and a closing rest that lets it all settle in. Come as you are. Let’s mark the shift of the season together—on our mats, under the sky.
Hang out afterwards to journal or chat by the campfire!
Held in Kelly’s backyard in Loudonville, NY.
7pm - 8pm
Free!
Rise & Shine
Ready for a morning routine re-set? This energizing rise and shine flow will leave you feeling clear and capable for the rest of the day. Held at Maitri Yoga in Troy, NY.
6:30 am - 7:30 am
Wednesdays
$20 drop in
10 class pack $165
Yoga - Summer
This beginner-friendly class will focus on strengthening, lengthening, and stabilization. Held at the Cliff Top Studio in Loudonville, NY.
6:30pm - 7:30pm
June:
Mondays, June 2, 9, 16, 23, 30 ($18 each or $75 for the month)
Tuesdays, June 3, 10, 17, 24 ($18 each or $60 for the month)
July:
Mondays, July 14, 21, 28 ($18 each or $45 for the month)
Tuesdays, July 1, 15, 22, 29 ($18 each or $60 for the month)
